What is the mood meter

These skills and tools are introduced to all stakeholders in the school community—school.(recognizing & labeling) 2.what happened to make you feel this way?Ruler is an acronym for the five skills of emotional intelligence.The mood meter makes it easy for kids to understand their emotions (especially those who find it challenging to talk about what they're feeling).Use the mood meter to:Expand your emotional vocabulary discover the nuances in your feelings.

Generally, these meters obtains this result by a series of questions.You'll explore how to recognize, understand, and accurately label emotions using the mood meter.Feelings are grouped together on the mood meter based on their pleasantness and energy level.It is represented by a colourful grid that measures the energy and pleasantness of a feeling, to give you the coordinates to your current emotional state.Map showing global mood for the past month.Amazon's choice for mood meter.

(how pleasant or unpleasant do you feel, and how high or low is your energy?) tap the appropriate color quadrant on the plot screen and see the emotion word associated with your plot.Use the mood meter to:In short, it gives an overview of the prevailing emotional state of a person.