What causes blood glucose levels to fluctuate

Blood glucose can fluctuate for many reasons.A lack of exercise can cause blood sugar spikes while too much physical activity can also cause fluctuations.Sure, in a perfect world our blood sugar levels would stay a constant 100 mg/dl (6.1 mmol/l) at all times, but in a real life situation that is completely unrealistic.In addition, illness, injury, surgery, stress, menstruation and menopause can influence blood sugar levels.High blood sugar may cause nausea, vomiting, or shortness of breath, while low blood sugar may cause confusion, dizziness.However, some individuals may experience hypoglycemic symptoms even at blood sugar levels of 75 mg/dl.

For many diabetics, this is perplexing and disappointing.despite all the efforts, their sugar.Here is a list of common factors that can cause those spikes.The fluctuation in glucose levels can be rapid and unpredictable, causing dramatic symptoms.Both of these things can make it more difficult to.Blood sugar levels can fluctuate from day to day.Lack of exercise can also cause increases in weight which can be dangerous and also cause blood sugar spikes.

For people with diabetes, the benefits.This results in a dangerous roller coaster effect.